Digestive System

Function: Breaks down food into nutrients and eliminates waste. Healthy digestion ensures proper absorption of minerals, regulates the gut microbiome, and prevents inflammation.

When it’s weak:

  • Constipation, bloating, indigestion
  • Acid reflux, ulcers
  • Colon issues, IBS, Crohn’s disease
  • Parasites, candida overgrowth

The digestive system suffers when we eat mucus-forming, acidic foods (meat, dairy, processed sugar, starches). Healing starts with:

  • Eliminating acidic foods
  • Using herbs that cleanse the colon (cascara sagrada, burdock root, elderberry)
  • Sea moss for minerals and soothing the gut lining
  • Hydration with natural spring water

Lymphatic System

Function: Protects the body from infections, viruses, and abnormal cells. Strong immunity keeps illness away and helps the body repair quickly.

When it’s weak:

  • Frequent colds and infections
  • Autoimmune disorders
  • Allergies
  • Chronic fatigue


Disease cannot exist in an alkaline, mineral-rich environment. Strengthen immunity by:

  • Removing acidic foods that create mucus and weaken defenses
  • Nourishing with herbs that boost white blood cell activity (elderberry, echinacea, sarsaparilla)
  • Sea moss for its 92+ minerals to fortify cells

Endocrine (Hormonal) System

Function: Produces hormones that regulate metabolism, sleep, stress response, fertility, and energy.

When it’s weak:

  • Thyroid disorders
  • Diabetes
  • Infertility
  • Chronic fatigue
  • Insomnia, mood swings


Hormonal imbalance stems from toxins, mucus, and a lack of minerals. Restore balance by:

  • Cleansing the liver and pancreas with herbs like dandelion, burdock, and chaparral
  • Removing processed sugars and starches
  • Using sea moss and bladderwrack to nourish the thyroid with iodine and trace minerals

Circulatory System

Function: Brings oxygen into the body and removes carbon dioxide. Clear lungs = energy and vitality.

When it’s weak:

  • Asthma, bronchitis, pneumonia
  • COPD, emphysema
  • Chronic cough, mucus buildup
  • Allergies and shortness of breath


All lung issues are mucus-related. Cleanse the lungs by:

  • Removing dairy, processed foods, and soy (mucus producers)
  • Using herbs that expel mucus (mullein, eucalyptus, elderflower)
  • Alkaline diet to reduce inflammation

Respiratory System

Function: Brings oxygen into the body and removes carbon dioxide. Clear lungs = energy and vitality.

When it’s weak:

  • Asthma, bronchitis, pneumonia
  • COPD, emphysema
  • Chronic cough, mucus buildup
  • Allergies and shortness of breath


All lung issues are mucus-related. Cleanse the lungs by:

  • Removing dairy, processed foods, and soy (mucus producers)
  • Using herbs that expel mucus (mullein, eucalyptus, elderflower)
  • Alkaline diet to reduce inflammation

Nervous System

Function: Brings oxygen into the body and removes carbon dioxide. Clear lungs = energy and vitality.

When it’s weak:

  • Asthma, bronchitis, pneumonia
  • COPD, emphysema
  • Chronic cough, mucus buildup
  • Allergies and shortness of breath


All lung issues are mucus-related. Cleanse the lungs by:

  • Removing dairy, processed foods, and soy (mucus producers)
  • Using herbs that expel mucus (mullein, eucalyptus, elderflower)
  • Alkaline diet to reduce inflammation

Urinary System

Function: Filters waste and regulates hydration via kidneys and bladder.

When it’s weak:

  • Kidney stones
  • Bladder infections
  • UTIs
  • Edema (water retention)

Dr. Sebi Guidance:
Kidney and bladder issues stem from mucus blockage. Cleanse with:

  • Herbs that support the kidneys (burdock root, dandelion, nettle)
  • Eliminating table salt and acidic drinks
  • Hydration with spring water and herbal teas